Need Help Now?
If you or someone you know is struggling with problem gambling, call the National Council on Problem Gambling helpline immediately:
1-800-522-4700
Available 24/7. Confidential. Free.
National Council on Problem Gambling (NCPG)
The National Council on Problem Gambling (NCPG) is the primary national organization for problem gambling advocacy and resources. They offer:
- National Helpline: 1-800-522-4700 — 24/7, confidential, free
- Text support: Text HOME to 741741
- Live chat: Available at ncpgambling.org
- Treatment referrals: Connect with local counselors and treatment programs
Wisconsin Council on Problem Gambling
The Wisconsin Council on Problem Gambling provides state-specific resources and support for Wisconsin residents affected by problem gambling.
Contact Information
- Website: wi-problemgamblers.org
- Phone: 1-800-GAMBLE-5 (1-800-426-2535)
- Education and prevention programs
- Referrals to certified gambling counselors in Wisconsin
- Community outreach and awareness initiatives
Self-Exclusion Programs
Self-exclusion is a voluntary program that allows individuals to ban themselves from casinos and gambling establishments. In Wisconsin, self-exclusion works as follows:
Wisconsin Tribal Casino Self-Exclusion
Each tribal casino in Wisconsin operates its own self-exclusion program. To self-exclude, you typically need to:
- Visit the casino in person and request a self-exclusion form
- Complete the form with your personal information and a recent photograph
- Choose a self-exclusion period (options vary by casino, often 1 year, 5 years, or lifetime)
- Submit the form to the casino's security or responsible gambling office
Once enrolled, you will be prohibited from entering the gaming floor. If you violate self-exclusion, you may be removed from the property and could face trespassing charges.
Multi-Casino Self-Exclusion
Note that self-exclusion at one tribal casino does not automatically apply to other tribal casinos in Wisconsin. You must enroll separately at each facility you wish to be excluded from.
Online Platform Self-Exclusion
Most sweepstakes casinos and online gambling platforms offer self-exclusion or cool-off features within your account settings. These typically allow you to temporarily or permanently close your account.
Warning Signs of Problem Gambling
Recognizing the signs of problem gambling is the first step toward getting help. Watch for these warning signs:
- Spending more money or time gambling than you can afford
- Chasing losses by gambling more to try to recover money
- Lying to family or friends about gambling habits
- Borrowing money or selling possessions to gamble
- Neglecting work, school, or family responsibilities due to gambling
- Feeling restless or irritable when trying to stop gambling
- Using gambling to escape problems or relieve negative emotions
- Failed attempts to cut back or stop gambling
Responsible Gambling Tips
Set a Budget
Decide how much you can afford to lose before you start. Stick to your budget no matter what happens during your session.
Set Time Limits
Decide how long you will gamble and use a timer or alarm to remind yourself. Take regular breaks.
Never Chase Losses
Losing is part of gambling. Trying to win back lost money usually leads to bigger losses. Walk away when you reach your limit.
Keep It Fun
Gambling is entertainment, not income. If it stops being fun or causes stress, take a break or seek help.
Additional Resources
- Gamblers Anonymous: gamblersanonymous.org — Peer support groups
- Gam-Anon: gam-anon.org — Support for families of problem gamblers
- SAMHSA National Helpline: 1-800-662-4357 — Substance abuse and mental health referrals